Recipes

Vanilla Overnight Oats

INGREDIENTS 1⁄2 Cup Old Fashioned Rolled Oats 1 tbsp Maple Syrup Pinch of Sea Salt 1⁄3 Cup Plain Greek Yoghurt 1⁄2 Cup Milk or Milk Alternative 1 Scoop Bioteen Whey Protein (Vanilla or Unfla...

Vanilla Chia Pudding

INGREDIENTS 1 Cup Milk or Milk Alternative 3 tbsp Chia Seeds 1 tbsp Maple Syrup 1 Scoop Bioteen Vanilla Whey Protein or Vanilla Plant Protein   METHOD Place all ingredients in a jar and stir. ...

Tropical Green

INGREDIENTS 2 Cups Spinach ¼ Cup Frozen Mango ¼ Cup Frozen Pineapple 1 Banana ¼ Cup Milk Alternative 2 Scoops Bioteen Unflavoured Whey Protein or Plant Protein   METHOD Place all ingredients...

Tropical Smoothie Bowl

Taste the sunshine, no matter the weather with our take on the Tropical Smoothie Bowl. Sunny Days are always ahead with this gem of a smoothie bowl.INGREDIENTS 1 Cup Pineapple 1 Frozen Kiwi 1 C...

Tropical Smoothie

INGREDIENTS 2 Frozen Bananas 1 Cup Frozen Pineapple 1 Cup Frozen Mango 2 Cups Coconut Water or Milk Alternative 2 Scoops Bioteen Unflavoured Whey Protein or Plant Protein   METHOD Place all i...

Sweet Greens

INGREDIENTS Hand Full of Baby Spinach 1 Cup Frozen Pineapple 2 Frozen Bananas 1 tbsp Spirulina ¼ Cup Milk Alternative 2 Scoops Bioteen Unflavoured Whey Protein or Plant Protein   METHOD Plac...

Sunshine

INGREDIENTS 2 Frozen Bananas 1 Cup Frozen Nectarines Half a Passionfruit Squeeze of Lemon Juice Dash of Coconut Milk 2 Scoops Bioteen Vanilla or Unflavoured Whey Protein or Plant Protein   M...

Strawberry Peachy

INGREDIENTS ½ Cup Frozen Nectarines or Peaches ½ Cup Frozen Strawberries 1 Cup Milk Alternative 2 Scoops Bioteen Strawberry or Unflavoured Whey Protein or Plant Protein   METHOD Place all ingr...

Strawberry Blueberry Oats

INGREDIENTS 1 Cup Frozen Strawberries ½ Cup Frozen Blueberries 1 Cup Milk Alternative 1 tbsp Honey 1/3 Cup Raw Oats 2 Scoops Bioteen Strawberry or Unflavoured Whey Protein or Plant Protein  ...

Strawberry Banana

INGREDIENTS 2 Frozen Bananas 1 Cup Frozen Strawberries ¼ Cup Milk or Milk Alternative 2 Scoops Bioteen Strawberry Whey Protein or Plant Protein   METHOD Place all ingredients into a blender an...