Recipes

Peanut Butter & Banana

It’s never been this good to go nuts or go bananas over something. This Peanut butter and Banana Smoothie packs a great protein punch mixed with recovery power of carbohydrates and potassium in ba...

Orange Mango

INGREDIENTS 1 Ripe Peeled and Frozen Banana 1 Cup Frozen Mango chunks ½ Cup Chopped Navel Orange ½ Cup Coconut Milk 2 Scoops Bioteen Unflavoured Whey Protein or Plant Protein   METHOD Place a...

Mixed Berry

INGREDIENTS ½ Cup Frozen Blackberries ½ Cup Frozen Blueberries ½ Cup Frozen Raspberries 1 Cup Milk Alternative 2 Scoops Bioteen Unflavoured Whey Protein or Plant Protein   METHOD Place all in...

Mango Breeze

INGREDIENTS 3 Cups Frozen Mango ¼ Cup Milk or Milk Alternative 2 Scoops Bioteen Unflavoured Whey Protein or Plant Protein   METHOD Place all ingredients into a blender and blend until smooth. U...

High Protein Low Carb Banana Pancakes

These pancakes are a healthy breakfast option that will keep you full. With the Bioteen protein powder, ripe bananas, beaten egg whites and topped with your favourite fruit choice, these pancakes ...

Greens, Greens, & More Greens

INGREDIENTS 2 Cups Fresh Spinach 1 Cup Cucumber 1 Cup Frozen Pineapple Chunks 2/4 Cup Frozen Mango Chunks 1 Cup Milk Alternative 2 Scoops Bioteen Unflavoured Whey Protein or Plant Protein   ...

Energy Date Balls (With Protein)

These high protein Date balls are super simple to make. They have the easiest meal prep recipe and can be enjoyed for breakfast or as a snack to satisfy a sweet tooth. You can also pop them into th...

Easy Greens

INGREDIENTS 2-3 Cups Baby Spinach, Kale or Mixed Greens 2 Frozen Bananas 1 cup Mangos 1 Cup Milk or Milk Alternative 2 Scoops Bioteen Unflavoured Whey Protein or Plant Protein   METHOD Place ...

Coconut Banana

INGREDIENTS 3 Frozen Bananas 5 Ice Blocks 3 tsp Coconut Flakes 1 tbsp Almond Butter ¼ – ½ Cup Milk or Milk Alternative 2 Scoops Bioteen Unflavoured Whey Protein or Plant Protein   METHOD Pla...

Chocolate Vegan

INGREDIENTS 1 Frozen Banana 1-2 tbsp Peanut Butter 1 Cup Milk Alternative 1 tsp Cinnamon   METHOD Place all ingredients into a blender and blend until smooth.  DOWNLOAD RECIPE CARD