MgBoost™

3X Mag. 1 Smart Daily Boost.

Magnesium trio with B6 & D3 for comprehensive nervous, muscular & hormonal system support.

What parents say
about MgBoost™

Mogeshree

Thank you for this awesome product. My daughter battled with joint and muscle pain which no other medication helped until she tried this. Thank you to the team for hearing her needs and providing the correct advise. You guys rock!!

Samantha

My son is sleeping better and has quicker recovery after sport practices and matches. Excellent supplement.

Roxy

My boys muscle cramps and spasm are getting better after only using the magnesium for 4/5 days. They are also sleeping deeper, bonus!

Diane. B

This is a great product! I give to my sporty daughter daily and after the first 2 weeks we could see the difference in her energy levels when she wakes up in the morning. It mixes quickly with water and quick and easy to get ready daily.

MgBoost

Your Focus, Unlocked.

Ready to mix
unflavoured powder.

Product Overview & Indication

MgBoost is an advanced daily magnesium supplement designed to support overall health and wellness for ages 9 and older. Formulated with three bioavailable forms of magnesium - Glycinate, Malate, and Citrate - MgBoost delivers 250mg of elemental magnesium per serving. The formula is enhanced with Vitamin B6 and D3 to assist in the effective utilization and absorption of magnesium. Together, these nutrients support the healthy functioning of the nervous, muscular, and hormonal systems. MgBoost may assist with mood regulation, muscle relaxation, sleep quality, stress response, and physical development. Convenient ready-to-mix powder with a delicious Mixed Berry flavor - ideal for busy, growing, or active individuals.

Common Complaints & Experiences

"She’s growing fast and always seems sore or achy after sports."

With highly absorbable magnesium forms, MgBoost helps maintain healthy muscle function and prevent cramps.

"My child seems constantly tired, even after a good night’s sleep.”"

MgBoost supports cellular energy production to help combat fatigue and promote daily vitality.

"He’s struggling to fall asleep and wakes up feeling restless."

Magnesium and Vitamin B6 in MgBoost help regulate the nervous system and support more restful sleep.

"He gets muscle cramps after training or at night."

MgBoost supports electrolyte balance and muscle relaxation - key for active kids and teen athletes.

Why Choose MgBoost™?

Supports Growth & Development

MgBoost provides foundational nutrients that support healthy bone, muscle, and hormonal development during adolescence - critical years for building strength and resilience.

Enhances Nervous System Regulation

MgBoost helps calm overstimulated systems and supports steady energy and focus - ideal for teens navigating academic demands, physical activity, and emotional change.

Promotes Neuromuscular Function

With three bioavailable forms of magnesium, MgBoost supports proper muscle relaxation, nerve signaling, and electrolyte balance - helping reduce cramps, tension, and fatigue.

Optimises Magnesium Absorption & Utilization

With added Vitamin B6 and D3, MgBoost improves magnesium uptake and effectiveness - ensuring better support for mood, sleep quality, and physical recovery.

Mixing Instructions

1. SCOOP.

2. STIR.

3. SIP

How It Works

Our triple-magnesium blend works synergistically with Vitamin B6 and D3 to support physical growth, neuromuscular balance, and hormonal health. Each ingredient is carefully chosen to optimize magnesium absorption and deliver calm, strength, and steady energy.

Magnesium Glycinate

A gentle, highly absorbable form of magnesium bound to glycine - an amino acid that promotes relaxation and calm. Ideal for supporting sleep, emotional balance, and reducing overstimulation without causing digestive discomfort.

Magnesium Malate

Combines magnesium with malic acid to support steady energy production at the cellular level. Especially useful for reducing fatigue and muscle soreness in active or growing teens with demanding schedules.

Magnesium Citrate

Taurine acts as a neuromodulator that supports relaxation by enhancing GABA-like activity in the brain. This helps reduce neuronal excitability, ease stress responses, and promote a calm, focused state. Well-absorbed and fast-acting, magnesium citrate supports digestion, nerve function, and muscle relaxation. It’s particularly effective for relieving occasional constipation and helping regulate the stress response.

Vitamin B6 (as Pyridoxal-5-Phosphate)

The active, coenzyme form of B6 that’s ready for immediate use by the body. P5P supports the nervous system, neurotransmitter production, and helps optimize magnesium absorption - promoting focus, mood balance, and mental clarity under stress.

Vitamin D3

Supports calcium and magnesium absorption while promoting strong bones, immune health, and hormonal balance. Vitamin D3 is essential during adolescence for growth and long-term skeletal development.

Taurine

Helps regulate magnesium uptake into cells and works synergistically with magnesium to support healthy heart rhythm, nerve signaling, muscle relaxation, and cellular energy balance.

How to Read our Label

...and make better choices for your health

Other ingredients:

Malic Acid, Trisodium citrate, Citric Acid, Flavouring, Colourant (Grapeskin Extract), Stevia Leaf Extract (Non-Nutritive Sweetener) Contains sugar: Stevia
Leaf Extract 70.00 mg per serving.

Fibersol®-2 is a registered trademark of ADM/ Matsutani LLC

Albion® is a registered trademark of Balchem Corporation or its subsidiaries.

Fibersol®-2 (2.1g)

A digestion-resistant soluble fiber that supports digestive health, satiety, and regularity - without affecting taste or texture.

Sodium (101mg)

Supports hydration and electrolyte balance, particularly after physical activity or during hot weather. Helps maintain nerve and muscle function.

Taurine (500mg)

An amino acid that helps regulate nervous system activity and supports calm focus, stress recovery, and emotional resilience - especially during high-demand periods like exams or sports.

Magnesium (250mg elemental)

Supplied as Albion® bisglycinate, di-magnesium malate, and tri-magnesium citrate - this trio supports calm, muscle relaxation, and focus, while promoting growth and energy metabolism.

Vitamin B6 (10mg as Pyridoxal-5-Phosphate)

This bioactive form of B6 is essential for mood balance, brain function, and supporting magnesium utilization -key during growth, stress, and hormonal shifts.

Vitamin D3 (25mcg / 1000 IU)

Helps the body absorb calcium and magnesium, promoting strong bones, immune health, and hormonal stability during adolescence.

Scientific References & Research

Backed by Science, Trusted by Parents. MgBoost is formulated based on scientific research in sports nutrition and hydration. Below are some key studies supporting our approach:

Dong Y, Chen L, Gutin B, Huang Y, Dong Y, Zhu H. Magnesium Intake, C-Reactive Protein, and Muscle Mass in Adolescents. Nutrients. 2022 Jul 14;14(14):2882.

Pickering G, Mazur A, Trousselard M, Bienkowski P, Yaltsewa N, Amessou M, Noah L, Pouteau E. Magnesium Status and Stress: The Vicious Circle Concept Revisited. Nutrients. 2020 Nov 28;12(12):3672.

Volpe SL. Magnesium and the Athlete. Curr Sports Med Rep. 2015 Jul-Aug;14(4):279-83.

Gröber, U., Schmidt, J., & Kisters, K. (2015). Magnesium in Prevention and Therapy. Nutrients, 7(9), 8199-8226.

Boyle NB, Lawton CL, Dye L. The effects of magnesium supplementation on subjective anxiety. Magnes Res. 2016 Mar 1;29(3):120-125. English.

Rondanelli M, Faliva MA, Tartara A, Gasparri C, Perna S, Infantino V, Riva A, Petrangolini G, Peroni G. An update on magnesium and bone health. Biometals. 2021 Aug;34(4):715-736. doi: 10.1007/s10534-021-00305-0. Epub 2021 May 6.

Blancquaert L, Vervaet C, Derave W. Predicting and Testing Bioavailability of Magnesium Supplements. Nutrients. 2019 Jul 20;11(7):1663.

Pinto S, Correia-de-Sá T, Sampaio-Maia B, Vasconcelos C, Moreira P, Ferreira-Gomes J. Eating Patterns and Dietary Interventions in ADHD: A Narrative Review. Nutrients. 2022 Oct 16;14(20):4332.

Hemamy M, Pahlavani N, Amanollahi A, Islam SMS, McVicar J, Askari G, Malekahmadi M. The effect of vitamin D and magnesium supplementation on the mental health status of attention-deficit hyperactive children: a randomized controlled trial. BMC Pediatr. 2021 Apr 17;21(1):178. doi: 10.1186/s12887-021-02631-1. Erratum in: BMC Pediatr. 2021 May 12;21(1):230.

Celik N, Andiran N, Yilmaz AE. The relationship between serum magnesium levels with childhood obesity and insulin resistance: a review of the literature. J Pediatr Endocrinol Metab. 2011;24(9-10):675-8.

Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020 Jan 16;12(1):228. doi: 10.3390/nu12010228. PMID: 31963141;

Pfeiffer SI, Norton J, Nelson L, Shott S. Efficacy of vitamin B6 and magnesium in the treatment of autism: a methodology review and summary of outcomes. J Autism Dev Disord. 1995 Oct;25(5):481-93.

Prebiotics and Magnesium absorption

Stumpff, F. and Manneck, D. (2025). Prebiotics as modulators of colonic calcium and magnesium uptake. Acta Physiologica, 241(2).

Varvara, R.-A. and Vodnar, D.C. (2024). Probiotic-driven advancement: Exploring the intricacies of mineral absorption in the human body. Food Chemistry: X, [online] 21, p.101067.

Vitamin B6 and Magnesium coingestion

Noah, L., Dye, L., Bois De Fer, B., Mazur, A., Pickering, G. and Pouteau, E. (2021). Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial. Stress and Health, 37(5).

DISCLAIMER

Consult a healthcare professional before use if you have any medical conditions or are taking medication. Keep out of reach of children.

Need advice or have any questions?

021 300 7270

082 850 3641

info@bioteenhealth.com

OR BOOK A ONE-ON-ONE CONSULTATION WITH OUR EXPERT

MgBoost™

What parents say
about MgBoost™

MgBoost

Common Complaints & Experiences